Wisdom Wednesdays

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What is the biggest source of antioxidants for Americans?

The coffee bean!  Yes, the coffee you have in the morning is not all that bad.  The coffee bean is rich in antioxidants, the chemicals that help fight against cancer, heart disease and aging.  To get the most bang for you buck though, try espresso.  

The antioxidants found from the coffee bean are found in the highest concentration in the first cup of coffee.  Essentially, as more and more water is flushed through, the less good stuff there is.  So if you’re the sorry fellow to drink the last cup of burnt coffee on the pot, you’re getting a very weak version of what could be a very healthy drink.

Espresso on the other hand only has water ran through it once so all the good stuff is in the highest concentration.  Lucky for us, we have an espresso machine in our office

To learn more about this, check out this article: http://www.brainready.com/blog/lesscoffeemoreespresso.html

Style Tip Tuesdays

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“8 trends we wish men wouldn’t wear” — From a woman

“We get it you hate our oversized sunglasses, you despise that we wear spandex as pants, and you detest how we insist on adding a belt to everything, but your style is not perfect either!”

While men often dislike the fashion trends of women, such as oversized sunglasses and spandex, there are many fashion choices of men that women are not so fond of either.  StyleCaster decided to help you boys out and give you the top 8 things women wish you WOULDN’T wear.  Check it out! 

http://www.stylecaster.com/news/7162/trends-men-wear-that-women-hate

Must Have Mondays

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What if you could record all those rare moments in life without the hassle of always carrying your video camera around with you?

Thanks to GeekyGadgets you now can with the You-Vision Video Glasses.  With a simple switch of a button on the top of the frames you can start recording without anyone else noticing.  The glasses hold up to 5 hours of footage and can be downloaded to any PC or Mac!  Never again will you have to tell someone ” I guess you had to be there…”

http://www.coolest-gadgets.com/20091221/youvision-video-glasses/#more-35627

Funny Fridays

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I saw this in the am New York paper this morning…  way to look on the bright side, man!

Thirsty Thursdays

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Cool off after this hot week by having a cocktail and ice cream all in one with a Baileys After Dark!

Drink Recipe Ingredients:

• 2 oz. Baileys Original Irish Cream (25 oz. per bottle)
• 1 oz. Godiva Mocha Liqueur (25 oz. per bottle)
• 2 scoop(s) mint ice cream or ice
• 1 splash(es) cream

http://www.thebar.com/en-us/drink-recipe/baileys-after-dark.aspx

Wisdom Wednesdays

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In the Summer months, everyone is trying to get into tip top shape.  While some of us love to work out, most of us need that extra push to get to the gym. Ever think a personal trainer was an option on your tight budget?  Well it is!  Mintlife lets us in on the secrets of getting a celebrity bod without breaking bank. Check it out here! 

http://www.mint.com/blog/saving/personal-trainer-on-a-tight-budget-07012010/

Style Tip Tuesdays

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A good cologne will make you stand out but a bad cologne can do the same

Every man wants to turn heads in the office, but not due to the smell of his unbearable cologne.  Cologne should be used to stand out!  However, there is an easy way to use cologne to make a statement and not overwhelm the crowd.  Follow this foolproof guide to choosing and wearing a great cologne that suits you! 

http://www.wikihow.com/Choose-and-Wear-Cologne

Must Have Mondays

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Sold for $160,000 at an auction…. damnnn!